Signed in as:
filler@godaddy.com
Your Partner in Mental Health
Anxiety Therapy
If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.
Depression Therapy
Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapists are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.
Trauma Counseling
If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma counselors are trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.
Addiction Counseling
Addiction can be a difficult cycle to break, but with the right support and treatment, recovery is possible. Our addiction counselors are here to help you overcome addiction and develop a healthy, fulfilling life in recovery. We offer a variety of evidence-based treatments for addiction.
Relationship Counseling
Relationships are an important part of our lives, but they can also be challenging. Our relationship counselors are here to help you and your partner improve communication, build intimacy, and strengthen your relationship. We offer couples counseling and marriage therapy services.
Stress Management
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.
Transform Your Life
Individual Counseling
One-on-one sessions for children, adolescents, and adults to address trauma, anxiety, depression, behavioral challenges, and more. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.
Couples Counseling
Our couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists are here to guide you through the process and help you build a strong and healthy relationship. Tailored sessions for parents and caregivers to navigate relationship and parenting stress, particularly in foster and adoptive families.
Family Counseling
Family Counseling
Family dynamics can be complex and challenging. Our family counseling services are here to help you navigate through the challenges and build stronger relationships. We work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds. Tailored sessions for parents and caregivers to navigate relationship and parenting stress, particularly in foster and adoptive families.
Group Therapy
Group Therapy
Family Counseling
Group therapy can be a powerful way to connect with others who are going through similar challenges. Our group therapy sessions provide a safe and supportive environment where you can share your experiences and learn from others. We offer a variety of group therapy services to meet your needs. Supportive therapeutic groups addressing common challenges such as trauma recovery, coping skills, and emotional regulation.
Teletherapy
Group Therapy
Teletherapy
We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why we offer teletherapy services that allow you to connect with our licensed therapists from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.
Play Therapy
Group Therapy
Teletherapy
A therapeutic approach that uses play, toys and role-playing, to help children express their thoughts and emotions in a safe and natural way. This method is particularly effective for young children who may not yet have the verbal skills to articulate their feelings. Using toys and role-play allows children to act out their experiences and feelings in a safe environment. This approach helps them externalize their emotions, gain a sense of control over their narratives, and practice problem-solving skills in a supportive and non-judgmental setting.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Evidence-based interventions to address trauma in children and adolescents. Our counseling services can help you develop a greater sense of awareness and inner peace. Our licensed therapists provide guidance and support to help you learn techniques, reduce stress and anxiety, and improve your overall well-being.
Animal-Assisted Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Animal-assisted therapy (AAT) incorporates the use of trained animals to support emotional and psychological healing. The calming presence of therapy animals, such as dogs, cats, or even horses, can help children feel more relaxed and open during therapeutic sessions. Incorporating therapy animals to enhance emotional engagement and provide a calming presence during sessions.
